Hyperlipidemia is the medical term for when we have too much cholesterol or lipids (fats)…

At Calgary’s 7th Walk With A Doc this past Sunday, we learned about high quality,…

Hypertension, often referred to as high blood pressure, is a very common medical condition that…

The slice of fruit that might be in your cocktail? Healthy. The alcohol itself? Not…

Regular, consistent exercise is incredibly important for improving your physical and mental health. Exercise positively…

As I was searching for a photo for this health reminder, I was surprised to…