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The Rx: Progress Blog

Prescribing progress, not perfection.
Weekly insights for a happier, healthier and longer life.

  • Chronic Disease, Walk With A Doc

    Is Fatty Liver Disease actually reversible?

    July 23, 2026

    Although there are many conditions which affect and involve the liver, I’d like to teach…

    Read more
  • Chronic Disease, Walk With A Doc

    Obesity & Weight Management

    July 9, 2026

    Obesity is a complex, chronic disease, influenced by a variety of factors from genetics to…

    Read more
  • Chronic Disease, Walk With A Doc

    All About Cholesterol

    May 28, 2026

    Nearly 1 in 3 Canadian adults have high cholesterol! It’s another silent, invisible condition that…

    Read more
  • Chronic Disease

    PCOS is now PMOS: Here’s What You Need To Know

    May 21, 2026

    You may have heard last week: Polycystic Ovarian Syndrome (PCOS) has been officially renamed to…

    Read more
  • Chronic Disease, Nutrition

    Sodium vs. Salt: Where to Begin for Better Heart and Blood Pressure Health

    May 14, 2026

    A few weeks ago, at Calgary’s most recent Walk With A Doc, we learned about…

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  • Chronic Disease, Walk With A Doc

    High Blood Pressure & Heart Health

    April 30, 2026

    Cardiovascular Disease (CVD) continues to be the leading cause of death around the world. It…

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  • Chronic Disease, Walk With A Doc

    Type 2 Diabetes

    April 2, 2026

    Diabetes is a common chronic disease affecting over 800 million people worldwide. In Canada, approximately…

    Read more
  • Chronic Disease

    Getting Regular: How to Clear the Internal Logjam and Stop Feeling Stuck

    March 19, 2026

    Whether you are navigating day to day life or side effects of GLP-1 medications, constipation…

    Read more
  • Chronic Disease

    The Cloudy Lens: Seeing Past The Obstacles for Keeping Weight Off

    March 12, 2026

    The conversation around weight management often revolves around: calories, macros, competing diets, and exercise. But…

    Read more
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