Rx: Progress Blog

Although there are many conditions which affect and involve the liver, I’d like to teach…

Obesity is a complex, chronic disease, influenced by a variety of factors from genetics to…

Nearly 1 in 3 Canadian adults have high cholesterol! It’s another silent, invisible condition that…

Cardiovascular Disease (CVD) continues to be the leading cause of death around the world. It…

Diabetes is a common chronic disease affecting over 800 million people worldwide. In Canada, approximately…

Lately, I find myself speaking with patients and clients more and more about Strength Training…

It happens every year. January 1st is highly anticipated in the world of habits. We…

‘Tis the season of joy, laughter, and community. And I know this time of year…

Social connection matters more than you might think. At Calgary’s 8th Walk With A Doc…