Peanut Butter & Watermelon
February 27, 2025
There was a time in my life when I used to count calories. I even…
The Rx: Progress Blog
Prescribing progress, not perfection.
Weekly insights for a happier, healthier and longer life.
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Ice Cream Sandwiches
February 20, 2025
The other day a client was talking to me about ice cream sandwiches. They were…
