The Rx: Progress Blog

‘Tis the season of joy, laughter, and community. And I know this time of year…

How many times have you tried to make a change for the better? Only to…

For quite a while, liver disease was mainly caused by alcohol and viruses. These causes…

The next time you are having a meal with others, and someone says “pass the…

Social connection matters more than you might think. At Calgary’s 8th Walk With A Doc…

Exercise. We have all heard about it. We know it’s important. We know we should…

We are switching it up from reading to listening this week! I had the privilege…

Hyperlipidemia is the medical term for when we have too much cholesterol or lipids (fats)…

At Calgary’s 7th Walk With A Doc this past Sunday, we learned about high quality,…